Discover who you are and release your voice
You’re here because…
Life might look good from the outside, but it can feel like a chaotic mess.
You may have found yourself withdrawing from your partner(s), friends, and family, or feel like you’re stuck in place and all you really want to to do is escape from your responsibilities.
Even if you’re usually quick to solve problems and don’t typically get “knocked down” by challenges, anyone can become overwhelmed and lose where to start, become uncertain with where they want to go, or how to use their voice to get where they need to be.
Sometimes things that used to help you feel better seem to lose their luster.
If you feel like you’re spinning in circles and being pulled in too many different directions, it’s easy to become
Frustrated that you’re not being listened to.
Physically, mentally, or emotionally worn down.
Hope for change, but feel like it will never happen.
Our holistic, multilayered, mindful approach might not solve all your problems, but it can help you adapt and overcome to the storms that life throws at you.
01
Click the Schedule Consult button and complete the short form.
The process
02
I’ll email you. and we’ll schedule our 15-minute consultation. During the consultation, we’ll decide if working together is right for you.
03
We’ll schedule your first session during the consultation. I offer in-person, walk and talks, and virtual sessions.