Discover who you are and release your voice
You’re here because…
Life might look good from the outside, but it can feel like a chaotic mess.
You may have found yourself withdrawing from your partner(s), friends, and family, or feel like you’re stuck in place and all you really want to to do is escape from your responsibilities.
Even if you’re usually quick to solve problems and don’t typically get “knocked down” by challenges, anyone can become overwhelmed and lose where to start, become uncertain with where they want to go, or how to use their voice to get where they need to be.
Sometimes things that used to help you feel better seem to lose their luster.
If you feel like you’re spinning in circles and being pulled in too many different directions, it’s easy to become
Frustrated that you’re not being listened to.
Physically, mentally, or emotionally worn down.
Hope for change, but feel like it will never happen.
Our holistic, multilayered, mindful approach might not solve all your problems, but it can help you adapt and overcome to the storms that life throws at you.
Hey. I’m melissa.
I take a compassionate and authentic approach to therapy.
I’m a culturally sensitive, LGBTQIA+ supporting, and neurodiverse affirming therapist who encourages you to find your voice while harnessing your innate resilience. I encourage self-compassion, curiosity, and working towards living authentically to who you are.
I’m an advocate of holistic wellness and enjoy integrating somatic, mindfulness, and cognitive therapeutic approaches. As a 500-hour certified yoga instructor, I can also integrate meditation, yoga nidra, and yin yoga into our appointments.
I offer in-person appointments at my Roswell office, “walk and talk” nature-based therapy in Alpharetta, and virtual appointments from anywhere in Georgia.
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Complex diagnoses
Chronic illness
Invalidating medical experiences
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Partnership counseling
Solo counseling
Communication, boundaries, and other skills
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Navigating milestones
Shifts in life role(s) and identity
Unexpected disruptions
My specialties
I work with busy people seeking real change. I believe change and healing are possible.
01
Click the Schedule Consult button and complete the short form.
The process
02
I’ll email you. and we’ll schedule our 15-minute consultation. During the consultation, we’ll decide if working together is right for you.
03
We’ll schedule your first session during the consultation. I offer in-person, walk and talks, and virtual sessions.
Therapy that fits your busy life.
Walk and Talk in Alpharetta, Georgia
In-person in Roswell, Georgia
Online anywhere in Georgia
Morning and afternoon availability
Monday-Thursday 10:00 am - 4:00 pm
Fridays 9:00 am - 12:00 pm