Sycamore Psychotherapy Groups

Virtual groups provide a unique way to connect and support each other in a safe space from the comfort of your home.

It can be intimidating to attend a new group or a group for the first time. That’s why creating a safe and accepting space is one of my first priorities when offering groups. Creating connection between group members and the therapist is something that I value.

Groups can encourage authenticity and healing quicker than attending weekly therapy. Another benefit of groups, is that they provide a unique way to compliment your individual therapy. I often hear my clients share how they are seeking a sense of community and a space to process certain challenges. Groups instill this sense of community, connection, and accountability.

    • 8-week, virtual processing group for midlife & beyond women

    • Group will include weekly gentle movement (sitting in a chair works, too).

    • Gentle movement aligns with breathwork, interpersonal processing, emotional regulation, and mindfulness

    • Fridays from 12:00 pm EST - 1:30 pm EST

    • Journal/reflections are highly encouraged

    • Space is limited to 8 members

    • $450 for the entire 8-week group with a complimentary consultation

    • 8-week, virtual group

    • All genders and identities are welcome

    • Ages 21+

    • 2 group choices:

      • Wednesdays from 12:00 pm EST - 1:00 pm EST

      • Thursdays from 12:00 pm EST - 1:00 pm EST

    • This is a welcoming space for adults who struggle with autoimmune disease(s).

    • The group is safe and welcoming space to process, support, uplift, and encourage each other while navigating the complexities of autoimmune disease

    • Journal/reflections will be highly encouraged

    • Space is limited to 8 members

    • $375 for the entire 8-week group with a complimentary consultation