Sycamore Psychotherapy Groups

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Creating Community Within Groups

I truly believe magic occurs within the safe space of a process or support group. Creating connection between group members and the therapist is something that I value.

People often share that attending groups are more financially accessible than individual therapy.

Groups can encourage authenticity and healing quicker than attending weekly therapy. Groups can also offer a unique way to compliment your individual therapy. I often hear my clients share how they are seeking a sense of community and a space to process certain challenges.

That’s the beauty of experiencing a group, establishing a sense of community, connection, and accountability.

    • 12-week, in-person, women’s processing group

    • 90-minute group

    • Gentle yin yoga with sound bowls offered each week

    • Gentle yin yoga aligns with interpersonal processing, emotional regulation, and mindfulness

    • Journal/reflections are highly encouraged

    • Meets each Thursday 12:00 - 1:30 pm Mountain Time

    • Space is limited to 5 members

    • $540 and payment plans are available

    • Discount pricing available when paid in full

    • $100 consultation fee

    • Not a traditional “process” group

    • Bring your crocheting, knitting, stitching, or sewing project to this 50-minute weekly group

    • We’ll stitch, talk, laugh, and process

    • In-person with multiple tea selections

    • Ongoing each Thursday at 2:00 Mountain Time

    • Space is limited to 6

    • A monthly fee of $100 will be charged

    • $25 consultation fee

    • Not a traditional “process” group

    • 45-minute, walk and talk during lunch with a small group

    • Adults 18 years and up

    • Grab your phone, earbuds, hat, and sunscreen

    • Ongoing each Wednesday afternoon at 1:00 pm Mountain Time

    • Space is limited to 6 group members

    • A monthly fee of $100 will be charged

    • $25 consultation fee